Why I do it
I am on a viscous trek for serious fitness. It is a life long journey dedicated to my rockin’ awesome husband. I also dedicate this journey to every woman out there who doesn’t know if it’s possible or if it’s too late.
Fitness is a lifestyle, not a trend. It is not about discipline, it is about reprogramming the way you think. The first step is deciding what you truly want with regards to your health and fitness.
RIGHT NOW, I’m a runner turned natural bodybuilding NPC competitor and now…pregnant! I will be documenting this new journey of fitness on my fitness page:
Click here to go to the Road to Serious Fitness Blog
Jamie Eason – Plyometric Routine with Playing Cards
What’s That Smell? It’s 5 A.M.
Turkey V. Beef
Sleep V Life
Not Enough Hours in a Day: Cut Gym
Fat, You Are Dismissed
Restaurant Food: Ignorant Bliss
I’ve Plateaued! Now what?
When Should I Weigh Myself?
Once You Go Black, You’ll Never Go Back
Who Wants a Transformation?
Eating Right, But Out with a Client
Ronnie Coleman Classic 2011 Recap
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