[ FITNESS ]

Click here to go to the Road to Serious Fitness Blog

Why I do it

I am on a viscous trek for serious fitness. It is a life long journey dedicated to my rockin’ awesome husband. I also dedicate this journey to every woman out there who doesn’t know if it’s possible or if it’s too late.

Fitness is a lifestyle, not a trend. It is not about discipline, it is about reprogramming the way you think. The first step is deciding what you truly want with regards to your health and fitness.


http://faithkeith.wordpress.com/

RIGHT NOW, I’m a runner turned natural bodybuilding NPC competitor and now…pregnant! I will be documenting this new journey of fitness on my fitness page:
Click here to go to the Road to Serious Fitness Blog

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My mantra:
80% diet
20% exercise

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