Category Archives: Sweets

Chocolate-Chip Cakies, Cleaned up!

“These chocolaty drop cookies have an old-fashioned, cake-like texture and rich flavor, but their nutritional profile is positively modern.” – Barbara K McConnell Ingredients 2 cups oat flour 1/4 cup unsweetened cocoa powder 1 teaspoon baking soda 1/4 teaspoon salt … Continue reading

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Filed under Bread, Chocolate, Eat-Clean, Greek Yogurt, Oatmeal, Sweets

Black Bean Brownies, Eat Clean

I made these a while ago, but am just now getting around to posting! It sounds strange to have black bean brownies, but you will be surprised how this sloppy gooey batter turns into fluffy chocolate decadence. This treat is … Continue reading

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Filed under Beans, Eat-Clean, Sweets, Vegetarian

Blackberry and Apple Crumble

Ingredients 1lb cooking apples juice of 1 lemon 1 C fresh blackberries 1/4 C whole wheat flour or gluten free flour 1/4 C rolled oats 3 Tbsp canola oil 1/4 C pitted dates (I used raisins) 1/4 C unsalted sunflower … Continue reading

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Filed under Eat-Clean, Fruit, Oatmeal, Sweets

Clean-Eating Power Protein Bars

Recipe from Tosca Reno’s Eat Clean Diet Cookbook Do not let the long list of ingredients intimidate you! This recipe is super easy and the end result is worth the 30 minute wait! (yes, total prep and bake time is … Continue reading

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Filed under Breakfast, Eat-Clean, Oatmeal, Protein, Sweets

Easy No-Cook Eat Clean Applesauce

How’s that for a recipe title! This fabulous recipe came from Tosca Reno’s Eat Clean Diet Cookbook. You freeze the cored apples, then thaw, push off the skin and mash with a fork!  I was impressed at how easy this … Continue reading

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Filed under Eat-Clean, Sauces, Spreads, Salsas, Sweets

Perfect-Figure Egg Nog

Need a naughty festive treat, but really trying to be good this year?  Try this egg-nog recipe! It is actually something I concocted as a post-workout drink (or mini-meal/”snack”). Ingredients 16 oz skim milk 1/8 teaspoon vanilla extract 1/4 teaspoon … Continue reading

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Filed under Beverages, Eat-Clean, Sweets

Pumpkin Cheesecake Extravaganza

Original Recipe courtesy Paula Deen, 2007 Twist courtesy of my mom’s influence on me to always make things my own. This is my husband’s favorite dessert.  It being his birthday, I wanted to whip this up specially for my knight … Continue reading

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Filed under Recipes, Sweets

Hazelnut Cinnamon Rolls

Prep Time: 20 min Inactive Prep Time: 45 min Cook Time: 35 min Level: Easy Serves: 6 servings 3 tablespoons butter, melted 1/3 cup hazelnuts, toasted and coarsely chopped 1/4 cup packed dark brown sugar 2 tablespoons sugar 1 teaspoon … Continue reading

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Filed under Breakfast, Buttermilk, Cheese, Frozen bread dough, Sweets

Hard Peaks

I attempted the Reine De Saba (Chocolate and Almond Cake) and my favorite part was pulverizing the almonds. Tip…use a tablespoon of sugar per cup of almonds so that they wont become oily and unusable when pulverizing. The part that … Continue reading

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Filed under Comments from Faith, Mastering the Art of French Cooking, Sweets